Professional runners know that it's crucial to protect their eyes by wearing sunglasses while running. Let’s figure out the main reasons why it is so important.
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1. Protection from sunlight
The first and main reason is protection from the harmful effects of UV rays. The long-term effect of radiation on the eyes can lead to serious consequences, including clouding of the lens, macular degeneration of the retina, and even temporary blindness.
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The most dangerous for the eyes are UV-A and UV-B rays. High-quality sunglasses block both types of radiation, providing protection for both the eyes and the skin of the eyelids. The latter is also important since premature skin aging occurs under the influence of UV radiation.
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2. Prevention of eye diseases
In the bright sun, the pupil narrows to a minimum size, but this is not enough to protect the eyes. That is why we squint, straining the muscles of the eyes and face. This leads to overexertion and increased fatigue. Athletes spend a lot of time in the open sun, ultimately this leads to headaches and can negatively affect the state of vision.
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Sunglasses allow removing the load from the eyes, which also has a beneficial effect on well-being.
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3. Protection from insects or other debris
For more comfortable outdoor activities, all athletes wear sunglasses, because mosquitos, wind, sand, dust, and other stuff flying in the air can destroy not only the workout but also eye health.
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That's why the relevance of sunglasses for runners is more relevant than ever.
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But finding high-quality sunglasses can be challenging sometimes, so we have made a selection of Torege sunglasses that are perfect for runners.
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We took into account the parameters that are important for the athletic activity of runners.
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1. Rainbows from Clock Stoppers collection
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Actually, the Clock Stoppers collection had created for riding, but the runners are also keen on these sunglasses, and we do understand why.
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- They have a rich combination of frame and lens color
- Complete full-spectrum UV protection, including UVA, UVB, and UV400 wavelengths. It can guarantee full eye protection.
- Have super lightweight Grilamid TR90 frame material
- Have extra lenses
- Unisex
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Also, they don’t bounce and are very comfortable while running.
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2. Wild from Cratos collection
Some runners appreciate not only comfort and protection but also style.
In this case, we have Wild, which became fav of runners. Let’s see why perfect wrap-around frame design brings a stylish and comfortable fit, helping to avoid sweat and sunlight.
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- Complete full-spectrum UV protection, including UVA, UVB, and UV400 wavelengths.
- Fit the face well, they don’t fall while running because of adaptive hinges which can be adjusted freely according to the wearer’s face shape
- Unisex, fits anyone.
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3. Iceman collection
Can’t mention the sunglasses from the Iceman collection. They are truly loved by runners because they are super comfortable and have big lenses, which protect not only from harmful sunlight but also from mosquitos, wind, sand, dust, and other debris not only eyes but also the face. They also have a streamlined laser Cut Rimless Shield with superior ventilation positioned with aerodynamic angles, so they don’t fog up.
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- Equipped with Toriex lenses
- Complete full-spectrum UV protection, including UVA, UVB, and UV400 wavelengths.
- Perfect ring-shaped bottom frame design brings a stylish and comfortable fit.
- Complete full-spectrum UV protection, including UVA, UVB, and UV400 wavelengths.
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Hope this guide can help you to choose the right sunglasses, which can help you to stay healthy.
